Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to …

“Ayurveda Beginner’s Guide provides a practical and user friendly introduction to Ayurveda for the health-conscious seekers of balanced living.”—Hilary Garivaltis, Executive Director of the National Ayurvedic Medical Association, founder of the Kripalu School of Ayurveda Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to […]

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