Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parent…



Sitting still like a frog welcomes you to a unique introduction to mindfulness meditation for children and their parents. The book includes practices to help children stay calm, become focused and fall asleep more effectively as well as ease worry, anger and help them to become patient and aware. This mindfulness exercises for kids book also comes with an audio CD with guided meditations voiced by Myla Kabat-Zinn, co-author of Everyday Blessings: The Inner Work of Mindful Parenting.

Sitting Still Like A Frog

ISBN 10 : 9780834829190
ISBN 13 : 0834829193

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, allevi..

Un Coeur Tranquille Et Sage

ISBN 10 : 2352043239
ISBN 13 : 9782352043232

A l’école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d’être attentifs et sages. Mais ils ne leur expliquent pas comment y parvenir. ..

Calme Et Attentif Comme Une Grenouille

ISBN 10 : 2894726376
ISBN 13 : 9782894726372

Destiné aux enfants de 5 à 12 ans et à leurs parents, cet ensemble propose de brefs exercices de méditation pour tous les jours. [SDM]...

Les Paroles Perverses

ISBN 10 : 9782228915557
ISBN 13 : 2228915556

Ce livre a été écrit pour qu'on ne nous raconte plus d'histoires. Il concerne l'emprise sur l'autre, des violences intimes, subtiles, difficiles à repérer, qui reposent sur la..

Introduction La Pleine Conscience

ISBN 10 : 9782100752522
ISBN 13 : 2100752529

La pratique de la pleine conscience (ou mindfulness) a pour objectif de nous aider à rester au contact de ce que nous vivons, à prendre pleinement conscience de nos pensées, ém..

Creative Ways To Help Children Manage Big Feelings

ISBN 10 : 9781784504878
ISBN 13 : 1784504874

To be able to effectively offer therapy to children, complex therapeutic concepts need to be presented in an appropriate and engaging manner. This practical guide provides clinicia..

The Impulsive Disorganized Child

ISBN 10 : 9781618214034
ISBN 13 : 1618214039

Impulsive, scattered, lost, unfocused, unprepared, disorganized: These are just a few of the words used to describe kids with executive functioning deficits, which commonly affect ..

The Sage Encyclopedia Of Marriage Family And Couples Counseling

ISBN 10 : 9781483369549
ISBN 13 : 1483369544

The SAGE Encyclopedia of Marriage, Family and Couples Counseling is a new, all-encompassing, landmark work for researchers seeking to broaden their knowledge of this vast and diffu..

Parenting With Presence

ISBN 10 : 9781608683277
ISBN 13 : 1608683273

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests..

Suffering In Silence

ISBN 10 : 9781504339179
ISBN 13 : 1504339177

Selective mutism is an anxiety disorder, and it’s currently one of the most misunderstood, under-diagnosed, and undertreated mental health conditions. When children with selectiv..

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