The Happiness Trap (Based on ACT: A revolutionary mindfulness-based program…



Happiness TrapNew

The Happiness Trap

ISBN 10 : 9781921966347
ISBN 13 : 1921966343

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness T..

The Psychology Of Meditation

ISBN 10 : 9780191002786
ISBN 13 : 019100278X

In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists withi..

Mindfulness For Busy People

ISBN 10 : 9780273794622
ISBN 13 : 0273794620

Be more, achieve more and stress less – how mindfulness can change the way you live Mindfulness for Busy People will show you how to apply the transformative power of mindfulness..

Creek S Occupational Therapy And Mental Health

ISBN 10 : 9780702049507
ISBN 13 : 0702049506

Now in its fifth edition, this seminal textbook for occupational therapy students and practitioners has retained the comprehensive detail of previous editions with significant upda..

Mastery In Coaching

ISBN 10 : 9780749471804
ISBN 13 : 0749471808

The reasons that coaching works so well and can produce such dramatic results are grounded in psychology, so it follows that some of the most powerful coaching methods available dr..

Working With Mindfulness

ISBN 10 : 9781292098357
ISBN 13 : 129209835X

'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, i..

Act With Love

ISBN 10 : 9781572248601
ISBN 13 : 1572248602

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come..

The Secrets Of Mindful Beauty

ISBN 10 : 9781510717701
ISBN 13 : 1510717706

If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind. Did you know ..

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